By using WellRx, you accept our Privacy Policy (including the CA Privacy Act policy if you are a CA resident), including our collection of data and use of cookies.
Health Score
71
Light Coconut Milk
Goya, 1.75 cup
3
Ingredients
70
Calories
Nutrition Facts
Serving Size: 0.25 cup
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 6.0g | 8% |
| Saturated Fat | 6.0g | 30% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 20.0mg | 1% |
| Total Carbs | 2.0g | 1% |
| Fiber | 0.0g | 0% |
| Sugar | 1.0g | -- |
| Protein | 1.0g | -- |
| Vitamin A | 0mcg | -- |
| Calcium | 0mg | 0% |
| Iron | 0.0mg | 0% |
| Potassium | 92mg | 2% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
71
General Health
71
Men's Health
36
Diabetes
71
Women's Health
37
Heart Health
71
Pregnancy & Maternity
Ingredients
Coconut Milk, Water, Potassium Metabisulfite (as a Preservative).
Log in or create a free account to customize your personal preferences and see content specific to your health.
Better for you options
-
100Almond Milk, Organic, Black SesameThree Trees, 3.5 cup
-
100Milk, Plant-Based, Dairy Free, Unsweetened VanillaRipple, 6 cup -
100Milk, Plant-Based, Original, Creamy, Oatmilk+ProteinRipple, 6 cup
-
100Oat MilkOatly, 4 cup -
99100% Vegan Oat-MilkThe Oat-ly! -
99Almond Cooking Milk, Dairy FreeNestle Carnation, 22 tbsps -
99Almond Milk, Organic, Original, UnsweetenedThree Trees, 3.5 cup
-
99Dairy and Oat Milk Blend, OriginalLive Real Farms, 8 cup -
98Oat-milk, Full FatOatly, 8 cup
-
97Almond Milk, Organic, Pistachio, UnsweetenedThree Trees, 3.5 cup
-
97Nutritiuous Plant-Based Milk, Unsweetened OriginalRipple, 6 cup -
97Oat Milk, Plain, Extra CreamyChobani, 12 cup
-
97Plant Milk Protein, UnsweetenedBolthouse Farms, 48 fl oz -
97Unsweetened Vanilla MilkCalifia Farms, 48 fl oz -
96Plant-Based Milk, Original UnsweetenedRipple -
93Hemp Milk, Enlighten, Organic & Cold-PressedDaily Greens -
92Coconut Milk Beverage, Dairy Free, VanillaSo Delicious, 4 cup -
92Nuts & Vanilla Oat Milk BlendForager, 16 fl oz -
91Avena LightAlpina, 1 box -
91Coco, Strawberry with Cococut MilkHappy Squeeze -
91Replenish, Chocolate Hemp MilkDaily Greens -
90Milk Substitute, UnsweetenedElmhurst, 32 fl oz
-
86Unsweetened Vanilla Bean Almond MilkMooala -
85Almond Milk, Organic, VanillaMalk, 28 fl oz
-
85Macadamia Milk, UnsweetenedMilkadamia, 32 fl oz -
85Organic Sesame MilkHope Sesame, 32 fl oz -
85Protein Beverage, Coconut Protein KetoBolthouse Farms, 15.2 fl oz -
85Unsweetened Original Almond MilkSimply Almond, 48 fl oz -
84Oat Milk, Organic, OriginalRise Brewing Co., 32 fl oz
-
84Organic Oat MilkRise Brewing Co., 32 fl oz -
83Cashew Milk, UnsweetenedPacific Foods, 4 cup
-
83Macadamia Milk, Unsweetened VanillaMilkadamia, 32 fl oz -
81Coconut Milk OriginalVita Coco, 40 fl oz -
81Coconut Milk, VanillaVita Coco, 40 fl oz -
81Oat Milk, Organic, Oil Free, OriginalMalk, 28 fl oz
-
80Macadamia MilkMilkadamia, 4 cup -
80Milk, Dairy-Free, ChocolateRipple, 1 carton
-
80Milk, Dairy-Free, ChocolateRipple, 8 fl oz
-
80Milk, Dairy-Free, VanillaRipple, 1 carton
-
80Milk, Dairy-Free, VanillaRipple, 8 fl oz
Your Health Score Based on:
71
General Health
71
Men's Health
36
Diabetes
71
Women's Health
37
Heart Health
71
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
